In today's fast-paced world, prioritizing health and well-being can be a challenge. Aktivo empowers you to make healthier lifestyle choices and live a longer, healthier life. Created by doctors and data scientists, the Aktivo Score® scientifically measures the impact of your daily physical activity on your overall health. It helps you find the optimal balance between exercise and rest, maximizing your well-being. The app also includes a nutrition module with diverse recipes and ingredient suggestions to minimize chronic disease risk. Track your Aktivo Score®, activity levels, sleep, weight, and other key health metrics—all in one convenient location. Best of all? You can begin your health journey using only your smartphone!
Aktivo's Key Features:
> Aktivo Score®: This unique feature assesses how your daily physical lifestyle affects your long-term health, guiding you towards a balanced approach to activity and sleep.
> Data-Driven Decisions: The Aktivo Score® helps you understand the positive effects of your choices, enabling informed decisions for a healthier future.
> Nutrition Guidance: Explore a wide variety of recipes and ingredients designed to reduce the risk of chronic illnesses like diabetes and heart disease.
> Education and Monitoring: Learn about conditions such as prediabetes and diabetes through engaging modules and quizzes, and actively manage your risk.
> Comprehensive Health Tracking: Track physical activity, sleep, weight, blood glucose, HbA1c, lipids, and blood pressure—all within the app, with helpful statistics and self-tracking tools.
> Simple Setup: Start your Aktivo journey today using just your smartphone. The Aktivo Score® utilizes data from compatible fitness trackers or the Apple Health app.
Summary:
Aktivo is your all-in-one solution for a healthier, longer life. The Aktivo Score® empowers informed lifestyle choices, while the app's nutrition module, educational resources, and comprehensive tracking capabilities provide a holistic approach to well-being. Begin your journey to a healthier you today! Click here to download!