Application Description

Experience effortless weight loss with BodyFast, the intermittent fasting app trusted by over 40 million worldwide! BodyFast provides personalized guidance, helping you achieve your weight goals, improve your health, and boost your energy levels.

BodyFast App Features:

• Personalized Plans: Receive a customized weekly fasting plan tailored to your individual needs and progress, whether you're a beginner or an experienced faster.
• Daily Coaching: Benefit from daily motivation, expert tips, and valuable knowledge to support your fasting journey.
• Extensive Resources: Access over 100 recipes designed to complement your fasting plan, detailed food facts, and tools to track your weight, measurements, and water intake.
• Engaging Challenges: Participate in weekly challenges to enhance your health and increase physical activity.

Free Features:

• Multiple Fasting Plans: Choose from over 10 popular fasting plans, including 16/8 and 5:2.
• Fasting Clock & Reminders: Stay on schedule with a convenient fasting clock and customizable reminders.
• Progress Tracking: Monitor your weight and body measurements to track your success.
• Fasting Stages Information: Understand the physiological changes occurring during your fast.
• Comprehensive Knowledge Base: Expand your understanding of intermittent fasting with our extensive knowledge resources.

BodyFast Coach (Subscription Required):

Achieve your goals up to 30% faster with the BodyFast Coach! This feature provides:

• Weekly Personalized Plans: Receive a new, optimized fasting plan each week.
• Motivational Support: Stay motivated with daily coaching, tips, and challenges.
• Delicious Recipes: Enjoy access to over 100 recipes perfect for intermittent fasting.
• Enhanced Tracking: Track your progress and receive personalized insights.
• Expert Support: Get instant assistance from BodyFast's team of experts.
• Unlock All Features: Access all fasting plans and collect trophies for your achievements.

Benefits of Intermittent Fasting with BodyFast:

• Easy Weight Loss: Lose weight without restrictive dieting.
• Improved Health: Boost your immune system, improve fat burning, and initiate detoxification processes.
• Increased Energy: Experience increased energy levels and improved overall well-being.
• Disease Prevention: Reduce the risk of developing illnesses such as diabetes.
• Symptom Reduction: Potentially alleviate symptoms of allergies, inflammation, and food intolerances.

Scientifically Backed: Numerous studies support the effectiveness and health benefits of intermittent fasting. Learn more at www.bodyfast.app.

Download the BodyFast app today and start your journey to a healthier, happier you!

BodyFast Website: http://www.bodyfast.app Contact: https://www.bodyfast.app/en/#contact Privacy Policy: https://www.bodyfast.app/en/privacy/ Terms and Conditions: https://www.bodyfast.de/en/privacy

Version 3.39.3 (October 23, 2024):

• New Personal Feed: Discover personalized fasting content, including hacks, success stories, and articles.
• Upgraded Challenges: Enjoy improved challenge designs and clearer instructions for optimal tracking.

Subscription Information:

The BodyFast app is free to download. Full access to Coach features requires a subscription, with pricing varying by country. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Auto-renewal can be managed in your Google Play account settings.

Health & fitness