Application Description

Lyfta: Your Personal Gym Workout Tracker and Planner

Elevate your fitness journey with Lyfta, the ultimate workout tracking and planning app trusted by thousands. Log workouts, follow structured programs, and effortlessly achieve your fitness goals. Our hundreds of five-star reviews speak volumes about Lyfta's effectiveness in maximizing every workout.

Whether you're a beginner or a seasoned lifter, Lyfta offers diverse options. Access a vast library of workout routines tailored to all fitness levels and physique goals.

Benefit from clear, concise instructional videos for each exercise, preventing gym mishaps and injuries.

Lyfta's Key Features:

• Expert-Designed Workouts: Avoid the complexities of creating your own plan. Choose from a wide array of pre-designed, easy-to-follow workout programs to fit any schedule.
• Supportive Community: Connect with a thriving community of fitness enthusiasts, sharing progress and celebrating achievements together. Track your progress alongside peers.
• Effortless Tracking: Say goodbye to pen and paper. Lyfta provides convenient progress tracking, offering benchmarks and reminders to push you further each session.
• In-Depth Progress Analysis: Track workouts, weight lifted, reps, workout history, body measurements, calorie intake, strength gains, and more for a comprehensive fitness overview.

Popular Workout Programs:

Lyfta includes popular programs like StrongLifts 5x5, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold’s Push/Pull/Legs, and many more.

Download Lyfta today – it's completely free!

User Testimonials:

"This is the best free workout tracker I've tried. Highly recommended." - Timothy

"Fantastic for tracking workouts, weights, reps, intensity, and even how you felt! Game-changing for data lovers." - Tyler

Links:

• Terms of Service: https://lyfta.app/terms
• Privacy Policy: https://lyfta.app/privacy
• Support: [email protected]

Wear OS Beta:

Our Wear OS app beta is now available! We welcome your feedback and suggestions.

Version 1.385 (October 19, 2024):

Continuous improvements and updates are regularly released. Keep your app updated to enjoy the latest features.

Health & fitness